top of page

What Is Osteopathy?

Osteopathy was founded by Andrew Taylor Still in the 19th century. It is a way of assessing, treating, and preventing a variety of health problems by using a range of hands on techniques including soft tissue massage, stretching, mobilisation, muscle energy techniques, and joint manipulation, as well as others with the aim to improve function, relieve pain, and aid recovery.

Osteopathy is based on many principles including “structure governs function”, meaning if the structure (e.g. muscle, bone, ligament, or connective tissue) isn’t working effectively due to injury then it is likely to have an adverse effect on the function (e.g. restricted range of movement, pain, instability). 
The wellbeing of an individual relies on the structures within the body functioning harmoniously together, therefore osteopaths do not just focus on the problem area but the body as a whole. The body has a natural ability to maintain itself, osteopaths can help promote restoration of normal function.

Osteopathy in the UK is a registered profession. In order to call ourselves osteopaths we must have completed a university degree and registered with the General Osteopathic Council. Every 3 years we must complete 90 hours of continued professional development to remain registered.

Osteopaths can treat patients of any age, ranging from young children to the elderly; this includes pregnant women.

As no two of us are exactly the same each treatment will be tailored specifically for you. I will take a detailed case history including your presenting complaint, medical history and other relevant information. I will assess you (you may be asked to remove some items of clothing at this point) including your posture, movement, and perform orthopaedic special tests to form a working diagnosis. I will discuss with you your treatment options, and then proceed with treatment if it is safe to do so.

During pregnancy a woman’s body changes dramatically which can lead to pain and discomfort, osteopathy may be able to help relieve the stresses and strains on your body during pregnancy and after birth.

I use gentler non-manipulative hands on techniques when working with children.

After treatment I will show you some exercises to do at home to further aid your recovery.

flat lay.jpg
Hip Flexion.jpeg

Osteopathic Treatment

What Can Osteopaths Treat?

  • Arthritic pain

  • Circulatory problems

  • Cramp

  • Digestion problems

  • Fibromyalgia

  • Frozen shoulder/shoulder and elbow pain/tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

  • Headache arising from the neck (cervicogenic)

  • Joint pains

  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core treatments and exercise

  • General, acute, and chronic back pain (not arising from injury or accident)

  • Generalised aches and pains

  • Lumbago

  • Migraine prevention

  • Minor sports injuries

  • Muscle spasms

  • Neuralgia

  • Tension and inability to relax

  • Rheumatic pain

  • Sciatica

  • Uncomplicated mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)

bottom of page